Reflection on Amal Totkay

Muhammad Usama Tanvir
2 min readApr 10, 2021

There are two types of specified mindset that are supported by most of the researchers;

Fixed Mindset: In a fixed mindset, people believe their basic qualities, like their intelligence or talent, are simply fixed traits.

Growth Mindset: It is the idea that, with effort, it’s possible to increase intelligence levels, talents, and abilities.

So, there are 5 Amal totkay for growing a growth mindset;

Self Talk

Get out of Your Comfort Zone

Create New Habits

Ask People Help

Fake it Till You Make It

This above-mentioned totkay is a great source for personal improvement and professional personality buildup. And you will be able to have a growth mindset by implementing these 5 basic totkay.

My favourite totkay includes;

Self Talk

Get out of Your Comfort Zone

Fake it Till You Make It

These are my most favourite as self-talk makes me accountable to myself and I can improve day by day by only having 5–10 minutes for self-talk. The second favourite is getting out of my comfort zone as it will help me in the future to excel and assume a leadership role. And the last is quite interesting as I will practice a growth mindset by faking it but soon I will like it and adopt this mindset.

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